Individuals
The reason for seeking psychotherapy are as numerous as the people who seek it. Clients often come to therapy feeling anxious, frustrated, depressed, or hungry for change. Many feel stuck in their life, job, or relationship(s). Others are struggling with life transitions or finding it difficult to live with uncertainty. In my experience, therapy can be a gift you give yourself—a safe place to look at difficult issues.
Couples
Every couple experiences conflict, but there is a possibility to shift conflicts and issues into an opportunity for greater intimacy with your partner and a chance to learn about yourself. Many couples over time fall into a patterned way of reacting to each other from unconscious roles where neither partner feels satisfied or has a sense of feeling met.
